For clients who wish to have a more personal experience from their fitness programme, Keepfit.ie offers 1:1 personal training. Realistic programmes are tailored specifically for your needs and with your specific targets in mind. With Keepfit.ie 1:1, you will receive the following:
- Individual fitness testing
- Dietary advice
- Structured fitness programme designed specifically with your targets in mind
- Individual progress monitoring
- Real achievement of goals
- Flexibility of location. Classes can be delivered at your home or in a venue of your choice. Alternatively, classes can be delivered in a number of fitness studios in Dublin 4.
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Personal Training